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The Top 7 Ultra Cycling Injuries and Issues

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March 02, 2020

This is for those of you who are considering ultra distance cycling. Injuries and health issues that may come up when doing and ultra distance cycling particularly a self-supported one.

Quick Breakdown:
1. Saddle Sores
2. Hand Numbness
3. Knee Pain
4. Neck Issues - Shermer's Neck
5. Road Rashes/Crashes
6. Achilles Tendon
7. Sun Burn

Listed to the audio to learn my recommendations on how to avoid and incorporate solutions/options to these Ultra Cycling Injuries and Issues.

Under : Cycling, ultra distance cycling, self-supported cycling

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