Similar to any race with a time cutoff, it’s helpful to craft a plan by breaking it down to the specific time targets and distances needed per day to make the cutoff. It’s a common sense, right?
This was a birthday challenge that I did this year and it was challenging and fun. It might be an intriguing challenge to consider or do 1 x per month. This could be something you test out on your birthday or any other day based upon your age.
We are happy to announce some of the exciting news of events that are in the works for the ultra endurance world.
As we approach the year-end ultra triathlon-racing season with DECAMANUSA (along with all the other major ultra endurance events), one thing we can guarantee that will happen, is DRAMA. Each athlete deals with adversity and corresponding DRAMA differently, but make sure your event does not end like a Greek tragedy.
The challenges in the 1x10 and 1x5 DECA have well been documented by athletes over the years that have finished this event. The format of one Ironman per day with a 24 hour time cutoff on the surface does not sound that bad.
Like any event, the overall DECA race costs should be evaluated and consolidated into a budget. Many times, the race excitement overtakes the financial reality and rough estimates of the cost to participate in a long event like the DECA. Over the years, coaching and advising athletes with respect to the DECA, one of the major missteps is that athletes don’t fully understand what everything will cost with the DECA. The DECA is significantly less expensive compared to races like Ultraman, Race Across America, climbing Mt. Everest, swimming the English Channel and other multi-day events.