Mindfulness is the key to staying in the present

April 27, 2018

I have read a few books on Mindfulness and seen that there are potential solution for keeping a balance to my hectic life. While perusing through the magazine rack at Whole Foods, I came across a new magazine titled Mindfulness. It’s well worth checking out and offers content rich articles related to techniques, examples and building a personal mindfulness practice.

Under : accountability, business coach, business coaching, business strategy, executive coach, goal setting, goals achievement, journal, mindfulness

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2016 Calendar Tour in 4 Steps Adjust, Revamp, Retool for 2017

January 03, 2017

As we all roll into the New Year, consider taking a tour of your 2016 calendar and build a +- Review Sheet.  It may offer insights to what to do more of and less of in 2017 to keep your emotions in check.

Under : business coaching, calendar, CEO, executive coaching, journal, mentoring, Uncategorized

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